Login
Language: English  |  中文 
 
 
 

广西民族大学机构知识库 > → 广西民族大学 > → 体育与健康科学学院 > → 期刊论文 >


Please use this identifier to cite or link to this item: http://ir.calis.edu.cn/hdl/530500/6675

Title: 足球运动员耐力训练探索
Other Titles: A Research on Stamina Training of Footballers
Authors: 广西民族学院体育系
黄杰聪
Keywords: 足球
非乳酸耐力
有氧耐力
Issue Date: 1999-06-30
Publisher: 体育科技
Citation: 体育科技,1999,02:22-25
Abstract: 随着足球运动的发展,全攻全守型打法已逐渐占了上风,并为世界各队所采用。耐力是全攻全守总体打法的重要保障,日益受到各队的重视。分析足球运动的特点、供能方式及耐力训练原则,得出结论:提高足球运动的耐力,应以有氧耐力训练为主,无氧耐力训练为辅。With the development of football techniques , the all -out attack and edfence has got the upper hand in many matches and been adopted by most of the football teams in the world .With this method , the playes' s stamina in very imporaant and people have paid more and more attention to is .After we andlyse the footballers' stamina training , characterstics and way of energy supply ,we can draw a conclusion :In order to increase the footballers' stamina ,we should ttress ont the oxygenic stamina training while carrying out oxygenless stamina training .
URI: http://ir.calis.edu.cn/hdl/530500/6675
Appears in Collections:期刊论文

Files in This Item:

File Description SizeFormat
足球运动员耐力训练探索_黄杰聪.pdf130.5 kBAdobe PDFView/Open
Recommend this item     Add this item as favorite
View Statistics

License: See CALIS IR operational policies.

Number of Online Users: 295     Total of Site Visit: 12969348